While searching for holiday gifts, the average consumer can become overwhelmed, especially when the receiver is into fitness. Therefore, I have compiled a brief list of suggestions for the health conscious friend or family member in your life. These items are inexpensive and useful to adults of all ages. Happy Shopping!!
Fitness magazine subscriptions- These are an awesome source of healthy recipes, exercise tidbits, and so forth. Plus, a 12-month subscription is the gift that keeps on giving.
2. Nike Push-Up Grips- The contoured handles with a sturdy no-slip base allows the individual to max out without distraction. Mostly used to strengthen chest, triceps and shoulders. ($20, Nike.com)
3. GoFit Foam Roller- Used to help decrease pain, relieve the stress and tension that’s stored in your muscles and create better overall body balance. ($25-40, gofit.net)
4. FitDeck- FitDeck is a custom deck of playing cards that makes exercise more simple, convenient and fun. By shuffling the cards, you constantly create new and exciting workouts no matter what type of fitness activities you love. They offer 40 varieties to choose from. ($9.95-19.95, FitDeck.com)
5. Tone Fitness 20lb dumbbell set- Tone Fitness 20Lb Hourglass Shaped Dumbbell Set with Rack to improve your strength, muscle to fat ratio, and bone density. They can be purchased at various retail chains including Wal-Mart. ($29.10, Wal-Mart.com)
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