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Browsing the "Mind" Category

Spiritual Uplifting Tips


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 24 May 2013   Posted by Kanarian Kindred

  Bills, rigorous schedules and raising kids can become overwhelming and cause a bad case of the downers. Staying in that place is a choice, and just like watching bad television, you can choose to get up and simply change the channel on your Spiritual Network. .. The following are a few tips...

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Affairs of the Heart: The Benefits of a Healthy Relationship


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 24 May 2013   Posted by Kanarian Kindred

According to studies published in the Harvard Health Publications, a healthy love life can add years to your lifespan and lower your risk of heart disease. How would you define a healthy relationship? It's all about the respect and consideration for your feelings. Dreams and beliefs are the foundation...

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Five Benefits of Believing in a Higher Power


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 23 May 2013   Posted by Kanarian Kindred

  Sometimes life can throw curveballs, leading some into mental and emotional despair. In most cases, people with tougher skin tend to bounce back from negative events with little to no effort. Why is this? Why do they have the armor to successfully overcome daily battles that may arise? Research...

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Important Dental Gifts To Improve Your Mind, Body, and Spirit


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 23 May 2013   Posted by Kanarian Kindred

  We’ve all heard the term “dress for success.” There are even dozens of books to teach you how to dress for success, but as New York City’s dentist to the stars, I’m here to tell you that before anyone looks at your shoes, your watch, your purse, or your dress– they look at your...

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Don’t Feed the Vampires! Tips on Dealing with Draining People


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 23 May 2013   Posted by Kanarian Kindred

  If you’re a fan of HBO’s True Blood, you’ve probably drooled at its adult and blood sucking scenes at least once. Until I started watching this show, I never thought of vampires the way I do now.   Think of draining people and situations this way. Things may appear normal because...

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The 5 Stages of Grief


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 22 May 2013   Posted by Kanarian Kindred

  Whether a product illness, substance abuse, domestic abuse, a traumatic experience, divorce, a break up, and even death; grief is normal. In response to any emotional or physical traumatic experience or change, it is important to understand that it is natural to experience what is called...

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Emotionally Starved: How to Feed Your Soul Instead of Your Feelings


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 22 May 2013   Posted by Kanarian Kindred

Have you ever caught yourself saying, “There has to be more to life?” This was my mantra two years ago. I was stressed out, overworked, and starving for more. My soul was hungry. I tried everything—went out more, worked out more, and even made more money. But nothing made me happy. I kept doing...

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Testimony Tuesday: When Mental Illness Hits Close To Home


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 21 May 2013   Posted by Kanarian Kindred

Words can become extremely therapeutic, especially when there’s an ear to listen. For that reason, the Wellness section has opened its doors to personal testimonies. An avenue for readers to share their stories of sadness, self-esteem issues, triumph, abuse to name a few; anonymously or not. This...

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Testimony Tuesday: Daddy Can You Hear Me


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 21 May 2013   Posted by Kanarian Kindred

Words can become extremely therapeutic, especially when there’s an ear to listen. For that reason, the Wellness section has opened its doors to personal testimonies. An avenue for readers to share their stories of sadness, self-esteem issues, triumph, abuse to name a few; anonymously or not. This...

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Testimony Tuesday: Suicidal Freedom, Learning To Love From Within


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 21 May 2013   Posted by Kanarian Kindred

Words can become extremely therapeutic, especially when there’s an ear to listen. For that reason, the Wellness section has opened its doors to personal testimonies. An avenue for readers to share their stories of sadness, self-esteem issues, triumph, abuse to name a few; anonymously or not. This...

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